5 Plant-Based Snacks To Fuel Your Next Adventure

I am happiest when I am surrounded by trees. That calming and happy feeling that I get from being out in the middle of nature really helps to ease the anxiety that builds up from living in and being surrounded by suburbia. Whether I am out kayaking down the nearest river or hiking my favorite Texas […]

DIY Elderberry Orange Immune Support Gummy Snacks

Last week the kiddo came home from school more tired than usual. Within an hour of being home, he started complaining that his whole body ached and suddenly without warning his temperature shot up through the roof. With the news constantly talking about all the flu cases in my area, and my personal social media […]

Put Love Into Their Gift – A DIY Love Vanilla Massage Oil

Today is the big “V” day. It’s that time of year when many people are scrambling to find the perfect romantic gift to give to their loved ones. I’m here to tell you that you can easily make a simple gift that they will love AND it will amaze them that you made it yourself!

Detox Away Impurities With Dirty Lemonade (aka charcoal lemonade)

Tis’ the season of detoxes, workout programs, and juice fasts and I’m over here wishing all my detox options weren’t so intense. I’ve tried the teatoxes that made my intestines cry, the juice fasts that made me realize I can’t handle the feeling of an empty stomach, and even the intense diet changes that had me […]

Soothe Sore Muscles With a DIY Rosemary Lime Herbal Salt Bath

I LOVE a good soak in the tub with herbs and salts, and during this month of detox, your body will appreciate it too! While you are busy getting into working out and eating healthier, your muscles are probably feeling all of your hard work. One of my favorite natural ways to soothe muscle pain […]