DIY Natural Medicine Cabinet  Everything You Need to Keep Your Family Healthy & Happy -

DIY Natural Medicine Cabinet – Mountain Rose Herbs Giveaway

As I have progressed through my educational journey with herbs and essential oils, I have begun to build my own natural medicine cabinet and also shared those recipes with you. I have organized the many natural health recipes that I have written over the last couple years, so that you can find what recipe you […]

Defend Yourself - A DIY Immune Boosting Tea & Tincture -

Defend Yourself – A DIY Immune Boosting Tea & Tincture

With cold & flu season just around the corner, Ebola scaring the world, and Enterovirus D68 sweeping across the nation, I have gone into super immune boosting mode.  These last couple winters have been amazing! I have seen first hand how a well supported immune system can hold up when everyone else around me is […]

DIY Neti Pot Sinus Rinse Refills -

DIY Neti Pot Sinus Rinse Refills

Have you ever used a Neti pot? It looks like a tea pot used for kids tea parties, but in fact it’s actually made for you to stick up your nose and pour salty water through your nasal passages. The Neti pot helps to cleanse and clear the nasal passages, helping to relieve sinusitis, allergies, […]