3 Healthy Dessert Smoothies To Curb Your Sweet-Tooth Cravings

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When I am craving something sweet, I like to trick myself with sneakily healthy desserts that feed my sweet tooth cravings without all the guilt afterward. I feel like a lot of people don't realize just how easy it is to put together something sweet and tasty without all the icky stuff that you are trying to avoid with your diet right now. When it comes to making something quick to feed my midnight cravings, I always turn to smoothies.

Smoothies are nutrient dense snacks and meals

The great thing about smoothies is that you can pack a ton of nutrients (vitamins, minerals, antioxidants, probiotics, etc.) in one meal or snack, without having to actually cook a full on 3-course meal just to get those same nutrients. Smoothies are my go-to way to eat breakfast in the morning, snacks during the day, and even desserts when I am having a sweet-tooth craving! There is an art to making the perfect smoothie, and I last post I shared with you, my to 5 tips for making the perfect smoothie!

3 Delicious Healthy Dessert Smoothies to Curb Your Sweet-Tooth Cravings

I know what it's like when you are on a “diet” and all you can think about is ruining said diet with the snacky treats that are in your pantry. Guess what? I don't count my calories! I eat dessert whenever I feel like it, and you can too! If you are using whole foods, you can make delicious healthy dessert smoothies that don't go straight to your thighs! You can sub the natural sweetener in these recipes, with 2 soaked and pitted dates!

 Chocolate Peanut Butter Cup

INGREDIENTS

 Apple Pie

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 Banana Pudding

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DIRECTIONS

  1. Add all of your ingredients into your blender, in the order given, and blend on high for 30-60 seconds (or press the smoothie button on your Blendtec blender) until smooth and creamy. Tweak the flavors of your smoothie the way you like it (i.e. more liquid/ice, sweetener, etc.) and pulse a few more times to mix in, if needed. Enjoy right away!

 

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Christina