Ginger Essential Oil Is a Pregnant Woman’s BFF – A Sneak Peek In My New Book

Ginger root is probably one of my favorite herbs in my natural medicine cabinet. It's delicious tasting and extremely versatile; capable of easing nausea, relieving muscle pain, and even supporting the immune system.  When I was pregnant with Syfy nausea and vomiting were not just a morning sickness thing. I found myself nauseated nearly my entire pregnancy, but ginger essential oil was my saving grace.
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Starting Your Seeds Inside The Easy Way – Apartment Gardening Series

For many people around the country, spring has come extremely early. Here in the great state of Texas, I think that spring took over winter and we narrowly escaped having to experience the cold that should accompany this time of year. With all this crazy warm weather here so early, I got started on my garden extra early this year! As it turns out, I do not have acres of sprawling fields and forests. I live in an apartment and have a patio worth of space to fill up, but that is not stopping me from building a fruitful garden to feed my family! Continue reading “Starting Your Seeds Inside The Easy Way – Apartment Gardening Series”

Heal Your Pup’s Wounds & Soften Paws With DIY Fido’s Boo-Boo Balm

My dog Sirius loves to go on adventures with me, whether it be hiking in the woods or kayaking on a river, he is down to play. I am currently planning a solo backpacking trip down the Lone Star Hiking Trail (100 mi) and plan to bring him along to keep me company. It goes without saying, the trouble that dogs can get themselves into, just by being themselves. They are after all, just as excited as we are to get out and play! Sometimes that means you have to step into Mom/Dad mode and take care of them when they need you the most. Continue reading “Heal Your Pup’s Wounds & Soften Paws With DIY Fido’s Boo-Boo Balm”

Shift Happens – Shifting Perspectives At This Year’s ShiftCon With MegaFood

Last year was my first year to attend Shiftcon, a conference for eco-friendly organic-loving bloggers and social media superstars, and I was totally hooked! After 3 days of classes on social media, blogging, and healthy everything, plus a whole entire checked bag worth of FREE goodies, and the chance to socialize IN PERSON with all of the people I work with online daily, I knew that I would be coming back year after year. This year just as amazing; except instead of sandy California beaches we got Bourbon street, Cafe' Dumond, and the jazzy music-loving people of New Orleans!  Continue reading “Shift Happens – Shifting Perspectives At This Year's ShiftCon With MegaFood”

Soothe Itchy Irritated Eyes Naturally With Calendula & Coconut Oil

Recently we've been dealing with all sorts of eye issues in my home. Everything from conjunctivitis to infection, and not just in the humans in our home. When Syfy became ill with pneumonia and strep throat, he also managed to spread the strep to his eyes, getting conjunctivitis too. Our pediatrician prescribed $60 eye drops, saying that they likely wouldn't work because most of the time conjunctivitis is viral, but just in case we should use the eye drops. I am not one to overuse antibiotics and am not willing to use them unless they are absolutely needed. Out of desperation, I began investigating all my herbal books, looking for the best herbs to use to help soothe Syfy's eyes and get rid of the infection. That's when I realized that I already had everything that I needed to help my family and pets with all their eye irritations!

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Going Beyond My Limits – My Adventures At The First Ever REI Outessa Summit Part 2

I went to the REI Outessa Summit in hopes of making new outdoor loving girlfriends, to learn more about the outdoor sports I already love, and to find new passions to put my time and energy into. I went to this event with many hopes in mind, but I came home with so much more than I had anticipated. I came home already counting the days until next year's summit because I will totally be planning to go EVERY  year! At the end of part 1 in this two-part series, I went to bed sweaty, dirty, and extremely happy from all that I had experienced so far. I couldn't imagine how the weekend could get any better, but it totally would.

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Finding My Tribe Out In The Wild – My Adventures At The First Ever REI Outessa Summit Part 1

As we pulled up to the Dallas Love Field Airport, I kissed the Hippy Hubby goodbye and loaded all of my camping gear onto my back. I was ready for a weekend of summiting mountains, kayaking, camping under the stars, and most of all making friends with other badass outdoor loving chicks at the first ever REI Outessa Summit. I stumbled clumsily towards the airport check-counter with my huge load of gear and smiled at the Southwest Airlines representative, happy to relieve myself of the massive weight that all my gear was putting on my small frame. I couldn't help but speculate how my weekend would go. Even though I had been putting my schedule of classes together for months before this event, I still spent all of my travel time looking over the hundreds of classes I could take that weekend. Before I even landed in Salt Lake City, Utah, I had once again rearranged my schedule for the weekend to fit my changing moods.  Continue reading “Finding My Tribe Out In The Wild – My Adventures At The First Ever REI Outessa Summit Part 1”

How 15 Miles On Foot Changed Our Outlooks – Hippy Family Backpacking Trip Part 4

To the avid hiker 15 miles may not seem that far, but to a 6-year-old and his 2 parents, carrying enough for three between their two heavy packs, it can feel like crossing a continent. Our family backpacking trip was going far better than planned, but we still had 6 miles to finish our goal and reach our car. On the third morning, we awoke to the sky beginning to lighten, signaling the beginning of a new day. Once again, Syfy had slept like a baby in his sleeping bag, with no pad underneath him. Letting Syfy sleep in a little longer, I climbed out of my hammock and crawled into the tent to begin the daily ritual of making breakfast and packing up our camp.  Today we would accomplish our goal as a family, and finish hiking the Butterfield Hiking Trail. Continue reading “How 15 Miles On Foot Changed Our Outlooks – Hippy Family Backpacking Trip Part 4”

Joy Comes From Hanging In The Trees – Hippy Family Backpacking Trip Part 3

Our first day on the Butterfield Hiking trail was definitely the hardest day of our backpacking trip. More than once we questioned our abilities to complete the task but found certain comforts in falling asleep together under one tent. While Syfy slept like a baby, the Hippy Hubby and I were up nearly all night long trying to find comfort on a very hard rock for our bed. I had made the mistake of not buying us sleeping pads, and we both paid for it with bruises lining our hips and dark circles under our eyes. I wouldn't make that mistake EVER again.  Continue reading “Joy Comes From Hanging In The Trees – Hippy Family Backpacking Trip Part 3”