Here on THH, essential oil safety education is my TOP priority! We have talked a lot about essential oil safety over the years and my favorite source for much of the information that I have shared with you guys is world renowned essential oil safety expert, Robert Tisserand and his book, Essential Oil Safety. Today, I have a special treat for you, Hippy Lovers! Robert Tisserand has agreed to answer our essential oil safety questions! I asked Robert the top questions you've had about safety and he came through with some great information! Continue reading “Essential Oil Safety Q&A With Robert Tisserand”
My generation of Xenials was raised to think that fevers were always supposed to be reduced, and most often were treated with acetametaphine or ibuprofen (Tylenol or Advil). Nowadays though, we know a lot more about the function of fevers and how best to work with them to help your body fight off viruses or infection. There are many natural remedies we can use alongside the fever, to help support the body and immune system naturally.
Continue reading “The Temperature's Rising – 5 Remedies for Supporting Fevers Naturally”
With Valentine's Day just around the corner, I have been racking my brain trying to come up with ways that I can show the boyfriend that I am head over heels in love with him, without buying into the consumerist side of the holiday. We both agreed that we would make each other gifts for our first Valentine's Day together this year, and you know that I excel in the DIY area of gifting, so he's going to get a great Hippy surprise! Continue reading “Romance is in the Air – 5 Sensual DIY Essential Oil Blends for Valentine's Day”
Summer has been flying by and I have been trying my best to balance my work and our summertime play. I haven't been doing a great job at working this summer. There's too much fun to be had during the summertime! I don't feel guilty though because I worked my butt off during the Spring to write my newest book; The Complete Book of Essential Oils for Mama & Baby – Safe and Natural Remedies for Pregnancy, Birth, and Children.
One of my most popular posts on this blog is my classic DIY Peace Pits Deodorant Paste recipe. It's so popular in part because we are all trying to find a better alternative to the toxic antiperspirants and deodorants on the market, but it's also because that recipe WORKS! And it works REALLY well! The only problem with that recipe is that some people find themselves too sensitive to use baking soda based deodorants.
Continue reading “Make Your Pits Peaceful Without Baking Soda – DIY Baking Soda Free Peace Pits Deodorant Paste”
Today is the big V-day. It's that time of year when many people are scrambling to find the perfect romantic gift to give to their loved ones. I'm here to tell you that you can easily make a simple gift that they will love AND it will amaze them that you made it yourself! Continue reading “Put Love Into Their Gift A DIY Love Vanilla Massage Oil”
It's the dawn of a new year, and I am feeling the yearly need to detoxify myself inside and out! I know I am not alone, so this year I have a whole slew of detoxifying posts to help get you through this first month of the new year. Really, though, you could choose to detoxify yourself at any point during the year! I love to try and focus on detoxification once a month!
I have a secret ingredient that I prefer to use in place of the water in ALL of my DIY beauty products and toiletries. Hydrosols, aka flower waters! I first came across hydrosols in my essential oil studies. I had learned that they were a result of making essential oils, essentially a byproduct. I was fascinated by these gentle essential oil infused waters. Along the way, I learned a lot more about them and their many uses and varieties. I wanted to purchase every hydrosol that I came across but was sorely disappointed when I realized that I couldn't afford to purchase all of the hydrosols that I wanted. What is a DIY loving hippy to do? Make it myself, of course! Now you can too!
If you have been reading my blog for awhile, you should know by now that essential oils are one of my favorite topics! While studying Master Aromatherapy through Demetria Clark at the Heart of Herbs school, I found a love for the science behind aromatherapy and what is truly in a smell. While aromatherapy has been around for a lot longer than many of our modern pharmaceuticals, many people still don't understand the science of smell and how it can work with our bodies to change our mood, help to support our immune system, or even help us to drift off to sleep. While I usually use a roll-on or my living room diffuser to utilize my essential oils, I have always wished that there was a better way to inhale my essential oils personally. Apparently, I had been missing out because there totally is! It looks like an E-cig, but it's NOT! It's a personal essential oil diffuser made by MONQ, and it's totally awesome!
I spent my childhood hiking, backpacking, and camping with my Dad, all over the West coast. I was the daughter that adored the outdoors and couldn't get enough, no matter how dirty or banged up, that I got. The addiction was solidified when we first started hiking through Yosemite National Park. With every trip we took, I soaked in the redwoods and sequoias, the glacier cut boulders and the majestic waterfalls that seem to only exist in Yosemite and my dreams. These trips made me realize that I was born to enjoy the outdoors and that my future was somehow going to be connected to my passion for this amazing place. Fast forward 20 years and now I am planning how I can instill the same great love of the outdoors, in my own son. Continue reading “Take Herbs On All Your Outdoor Adventures – DIY Herbal Outdoors Kit For Hiking, Camping, & Backpacking”