Crockpot Pumpkin Pie Applesauce

At the beginning of this summer, I thought it would be prudent to buy myself two 12-packs of organic pumpkin puree, because I just knew that I was going to want to make everything pumpkin as soon as September hit. I thought that I was crazy when I unpacked all of the boxes of pumpkin puree, until I began thinking of all of the pumpkin recipes I wanted to share with you guys! Today's fall pumpkin treat is an easy one and it's the perfect healthy after school snack for the whole family!

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Easy DIY Pumpkin Pie Spice Cold Brew Coffee

Are you in love with cold brew coffee? Living here in Texas, I have come to really appreciate cold brew coffee, especially on all those hot summer days! The summer heat can go all the way through October here, making me feel torn between wanting a pumpkin spice latte' and trying to avoid hot beverages. Well Hippy Lovers, I have solved this conundrum for us all with my homemade pumpkin pie spice cold brew coffee! It's SUPER easy to make and saves you a TON of money! 

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Treat Your Love To Healthy Homemade Chocolates With a Nutritional Boost

Let’s be honest here. Chocolate is amazing. I could sit and eat chocolates until every last one is gone and everyone is wondering who ate all the chocolates. I never realized how easy it is to make my own chocolates until I found a really simple recipe in one of my mom’s chocolate cookbooks. I took that recipe and reworked it with healthier ingredients and lo and behold Hippy chocolates were created!

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Boost Your Energy This Summer With Mango Strawberry Green Tea Sorbet

It's sooooo hot outside right now, down here in Texas. Unlike the northern states, there is a point in the summer where we like to hide out in our homes because the heat threshold has hit the maximum. We're talking frying an egg on our front porch kind of hot.  That's the point during the summer when I start making all sorts of yummy frozen desserts to cool me off. This summer is no exception.

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DIY Elderberry Orange Immune Support Gummy Snacks

Last week the kiddo came home from school more tired than usual. Within an hour of being home, he started complaining that his whole body ached and suddenly without warning his temperature shot up through the roof. With the news constantly talking about all the flu cases in my area, and my personal social media page full of friends and family members that are down for the count, I knew immediately that he had come down with the flu.

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Homemade Roasted Chickpeas – A Crunchy Protein Packed Snack In 7 Different Flavors

If you have yet to try roasted chickpeas, you are so totally missing out! They are like the healthy vegan version of Corn-Nuts! Do you remember Corn-Nuts as I do? I used to be addicted to the ranch flavored Corn-Nuts and the first time that I tried a bag of roasted chickpeas I had brought home from Costco, I was totally stoked to find a much healthier alternative to my childhood favorite snack. The best part? Their chock full of protein, manganese, iron, and folate! You can’t beat a healthy snack that’s salty and crunchy!

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Wake Me Up With a Cup of Mornin’ Sunshine Tea – a DIY Morning Boost Tea for Energy, Weight-Loss, & Detoxification

With everyone looking to find health this time of year, detox teas are all the rage, but the price of some of these teas are over the top! I scoured the grocery shelves, the internet, and even Etsy to compare prices and ingredients but nothing beats how much cheaper it is to make these teas in bulk at home! Not only that, you can tailor your teatox to fit your needs.

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Detox Impurities With Dirty Lemonade

Tis' the season of detoxes, workout programs, and juice fasts and I'm over here wishing all my detox options weren't so intense. I've tried the teatoxes that made my intestines cry, the juice fasts that made me realize I can't handle the feeling of an empty stomach, and even the intense diet changes that had me craving whatever it was I'd given up for the week. While I have found helpful lessons in all of my health-seeking adventures, I can be a bit lazy and prefer much gentler methods of detoxing.  Which is why I was excited to discover charcoal lemonade, or as I like to call it; dirty lemonade!

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DIY Flowerchild Immune Support* Electrolyte Pops for Kids and Adults!

It's that time of year when the kiddo is bringing home all sorts of viruses from school and I am trying my best to keep him healthy through it all. The problem is, even at my best, he is so picky that it's nearly impossible for me to find a healthy version of things that he's willing to try. One of my favorite ways to get him his vitamins and minerals while he is under the weather is with my Flowerchild Immune Support* Electrolyte pops! I combine my Flowerchild Refreshment punch, electrolyte-rich coconut water, and citrus juice, along with mineral-rich salts to make popsicles that help replenish electrolytes, vitamins, and minerals when your kiddo needs them the most!* 

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