Boost Your C With No-Bake Coconut Lemon Bars – Raw,Vegan, & Gluten-Free

It's getting hot out here in TX!!! Every evening after I put the kiddo down to bed, I start craving something sweet, but I have been hard-pressed to actually make any desserts because I just can't bear to heat up the house. This is the time of year that I start whipping up my no-bake desserts to avoid using any heat. Summertime is one of my favorite times to eat all sorts of lemony treats, and lemon bars are my absolute favorite cool treat. Since it IS summertime, I also love to use coconut in pretty much everything, giving them a tropical feel. I figured this recipe needed a little tropical inspiration too! It also helps you to get your daily dose of coconut oil! If that isn't reason enough to scarf the whole pan, I don't know what is!

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Decadant Dessert For Breakfast Homemade Chia Seed Pudding – A Sneaky Mom’s Confession

I understand the plight of the mom who has to sneak their kid's nutrition in every single bite. My child is a picky eater. A VERY picky eater. It's not for a lack of trying either! This kid has had the best of the best! As an infant, he ate nothing but my homemade organic baby food and loved every single thing I put into his mouth. Then, at around 3 years of age, he began fighting anything that was remotely vegetable related. I couldn't understand how my baby was turning against my every food whim and the harder I tried, the more he fought me. Not knowing what else to do, I started the stealth life of a mommy ninja chef. 

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3 Healthy Dessert Smoothies To Curb Your Sweet-Tooth Cravings

When I am craving something sweet, I like to trick myself with sneakily healthy desserts that feed my sweet tooth cravings without all the guilt afterward. I feel like a lot of people don't realize just how easy it is to put together something sweet and tasty without all the icky stuff that you are trying to avoid with your diet right now. When it comes to making something quick to feed my midnight cravings, I always turn to smoothies.

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5 Awesome Tips for the Perfect Smoothie

It's the start of the new year and everyone is trying to keep themselves on track with their new healthy goals for 2016. Smoothies are definitely a big part of the health movement, and if you are trying to detox, go vegan, lose weight, or just plain be healthier, it's likely that smoothies on are your list to try out. I am right there with you! This year, with a renewed vigor for keeping my body healthy, I decided I was going to get serious about my smoothie making and really try harder to have breakfast every morning.

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Dairy-Free Homemade Coconut Milk Whipped Cream

Both Syfy and I have issues with dairy and try to avoid it as much as possible these days (with the exception of really good cheese and yogurt!). I use non-dairy options instead when making all of our classic favorites! One of the first things that I learned how to make was whipped cream. I grew up in a household that believes that no hot cocoa and no pumpkin pie should ever go without at least a dollop (or more) of whipped cream! This is law in our house and so the thought of getting rid of all of our dairy products had daunted me when I realized that also meant my beloved whipped cream. Don't be sad! There is a fantastic and super simple alternative that tastes just as great! Take it from this whipped-creamaholic that this coconut milk whipped cream is SUPER good and doesn't taste like coconut to me at all. 

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Healthy Homemade Marshmallows – Gluten/Corn/Dairy/Egg Free, GAPS Friendly

Marshmallows are by far one of my favorite childhood sweets. My mother has a weakness for hot cocoa and would buy every kind she walked by when we went to the grocery store. We ALWAYS had hot cocoa and marshmallows throughout every winter of my childhood. My mom had a certain love for marshmallows in her hot cocoa and I always agreed, hot cocoa should not be served without them.

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The Healing Benefits of Healthy Homemade Jello (With a vegan alternative too!)

This last week my son, Silas, came down with a stomach virus. When I got a stomach virus as a kid, I always remember my mom breaking out the boxes of Jell-O with fruit, some Campbell's chicken noodle soup, and ginger ale. Those staples always helped me to feel better and I wanted to pass that tradition down, but in a much healthier manner. It's not my mom's fault, we just didn't know these things at that time.

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