Detox Away Impurities With Dirty Lemonade (aka charcoal lemonade)

Tis’ the season of detoxes, workout programs, and juice fasts and I’m over here wishing all my detox options weren’t so intense. I’ve tried the teatoxes that made my intestines cry, the juice fasts that made me realize I can’t handle the feeling of an empty stomach, and even the intense diet changes that had me […]

Soothe Sore Muscles With a DIY Rosemary Lime Herbal Salt Bath

I LOVE a good soak in the tub with herbs and salts, and during this month of detox, your body will appreciate it too! While you are busy getting into working out and eating healthier, your muscles are probably feeling all of your hard work. One of my favorite natural ways to soothe muscle pain […]