Get a Good Night’s Rest – DIY Herbquil A Nighttime Herbal Cold & Flu Syrup

There is a nasty flu-like virus going around that has brutally hit pretty much everyone that I know. Even my son, Syfy, came down with this virus ON Christmas, the poor guy! When it first hit our home, The Boyfriend was the first to come down with it, and I followed closely behind. Feeling absolutely miserable, I decided it was time to create an herbal bedtime cold & flu syrup that could help ease some of the symptoms you might be feeling, help you get a good nights rest, and support your immune system to help you get over it faster.

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Fire Cider – The Ultimate Cold & Flu Tonic That Might Just Put Hair on Your Chest

Have you heard of fire cider? Until I began delving more into herbalism, I had not! When I first read about fire cider, it was while reading through Rosemary Gladstar's book, Herbal Recipes for Vibrant Health. I was fascinated, to say the least, but I was absolutely terrified of making it at first. It sounded like something that would most definitely put hair on my chest. It turns out, Fire Cider is super delicious AND super good for you! Made with highly antibacterial, antifungal, and antiviral herbs, this hair-raising beverage has been used through the ages by many different cultures, to help prevent colds, clear sinuses, boost immunities, and much more.

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