Get a Good Night’s Rest – DIY Herbquil A Nighttime Herbal Cold & Flu Syrup

There is a nasty flu-like virus going around that has brutally hit pretty much everyone that I know. Even my son, Syfy, came down with this virus ON Christmas, the poor guy! When it first hit our home, The Boyfriend was the first to come down with it, and I followed closely behind. Feeling absolutely miserable, I decided it was time to create an herbal bedtime cold & flu syrup that could help ease some of the symptoms you might be feeling, help you get a good nights rest, and support your immune system to help you get over it faster.

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The Temperature’s Rising – 5 Remedies for Supporting Fevers Naturally

My generation of Xenials was raised to think that fevers were always supposed to be reduced, and most often were treated with acetametaphine or ibuprofen (Tylenol or Advil). Nowadays though, we know a lot more about the function of fevers and how best to work with them to help your body fight off viruses or infection. There are many natural remedies we can use alongside the fever, to help support the body and immune system naturally.

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