Don’t Worry Be Happy – A Stress & Anxiety Essential Oil Blend

The life of a mother includes a lot of thinking about other people, and only a little bit of thinking about ourselves. All of the work we do to keep our families healthy and happy can really take a toll on our own bodies. I myself have felt these stresses in my life, and totally understand the emotions and feelings that go along with it. While stress is a common thing in everyone's life, some have it worse than others. If you feel like it's too much, please tell someone immediately. Aromatherapy can help with those normal everyday types of stresses and anxiety, but serious cases of depression and anxiety should be dealt with in conjunction with a doctor or naturopath.  Continue reading